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Adjustable Sit-Up & Weight Bench
$174.99
An adjustable bench with foot anchors — sit-ups and decline core work as well as standard pressing.
The foot rollers are what set this apart from a plain bench: they let you anchor for sit-ups, decline crunches and Roman chair holds, so core training does not need a separate piece of kit.
Trains
- Sit-ups, crunches and decline core work
- Flat and incline dumbbell pressing
- Supported rows and seated shoulder work
Worth knowing
Anchored sit-ups load the hip flexors heavily. If you get lower-back discomfort, reduce range and slow the tempo rather than adding reps — decline crunches keep more tension on the abs and less on the hips.
Confirm the adjustment pin is fully engaged before loading. Set up on level ground.