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Adjustable Dumbbell Weight Set
$139.99
An adjustable dumbbell set that replaces a rack of fixed weights.
Plates load onto the bar and lock with collars, so one pair covers everything from light accessory work to heavier pressing and rowing. Adjust in seconds between sets.
What it is good for
- Upper body — presses, rows, curls, extensions
- Lower body — goblet squats, lunges, RDLs
- Progressive overload with small, usable jumps
If you are unsure how to structure sessions around one pair of dumbbells, The Adaptable Strength & Conditioning System covers exactly that.
Tighten collars before every set and store on a flat surface.