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Adjustable Cast Iron Dumbbells
$89.99
Cast iron adjustable dumbbells — add or remove plates to cover a wide weight range from one pair.
Cast iron is dense, so the same weight takes up less space than coated alternatives, and it does not compress or deform over time. Plates are secured with collars and swap in seconds between sets.
Why adjustable
A fixed dumbbell rack covering the same range costs several times as much and takes a wall. Adjustable pairs give you the small jumps that progressive overload actually needs.
Suits
- Pressing, rowing, curls and extensions
- Goblet squats, lunges and Romanian deadlifts
- Home setups where floor space is limited
Programming guidance in The Adaptable Strength & Conditioning System.
Check collars are tight before every set. Cast iron marks hard floors — use a mat.