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Detachable Dumbbell Set — 2 Piece
$209.99
A two-piece detachable dumbbell set — plates come off, weight changes, one pair covers the range.
Detachable handles let you strip down to a light load for raises and curls, then build back up for pressing and rowing. It is the cheapest way to cover a wide weight range without a rack.
Trains
- Presses, rows, curls, extensions
- Goblet squats, lunges, Romanian deadlifts
- Carries and step-ups
Programming for a single adjustable pair is covered in The Adaptable Strength & Conditioning System.
Check collars are tight before every set. Use a mat on hard floors.