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Adjustable Dumbbell — 24kg / 52.5lb
$89.99
One adjustable dumbbell at 24kg / 52.5lb per hand — buy a single or a pair.
52.5lb covers most people's pressing, rowing and loaded lower-body work for years. Strip plates down for curls and raises, load back up for the main lifts.
Single or pair?
- Single — fine for goblet squats, carries, single-arm rows and presses, and most accessory work
- Pair — needed for bench pressing, bilateral shoulder work and anything done with both hands at once
If you are starting out and unsure, a single covers more than people expect — unilateral training has real advantages for balance and core stability.
Confirm collars are locked before every set. Use a mat on hard floors and lift within your ability.