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Adjustable Weight Bench
$119.99
An adjustable bench is the single highest-value addition to a dumbbell setup.
Without one you are limited to floor presses and standing work. With one, incline, flat and decline pressing open up, along with supported rows, step-ups and seated shoulder work — most of an upper-body programme.
Choose your build
- Flat / Incline / Decline — the standard three positions, covering the full pressing range
- Folding, 7 Positions — finer angle control and folds away for storage
- Heavy-Duty 1000lb — higher capacity frame for heavy pressing and barbell work
Which to pick
If you train with dumbbells in a spare room, the folding option earns its place. If you press heavy or plan to add a barbell and rack, the heavy-duty frame is worth the difference — bench capacity is not the place to economise.
Set up on level ground and confirm the pin or latch is fully engaged before loading. Use a spotter or safe setup for heavy pressing.