{"product_id":"home-gym-essentials-space-saving-quick-dial-select-weight-set-strength-training-equipment-adjustable-dumbbell","title":"Quick-Dial Adjustable Dumbbell","description":"\u003cp\u003e\u003cstrong\u003eDial-select adjustable dumbbell — turn the dial, lift, go. No collars, no loose plates.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe main friction with plate-loaded dumbbells is the thirty seconds of unscrewing and reloading between sets. A dial mechanism removes that, which matters most on drop sets and circuits where rest is short.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDrop sets and supersets\u003c\/li\u003e\n\u003cli\u003eCircuit training where weight changes fast\u003c\/li\u003e\n\u003cli\u003eSmall spaces — the unused plates stay in the cradle\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTrade-off worth knowing\u003c\/h3\u003e\u003cp\u003eDial mechanisms have more moving parts than a collar and a bar. They are far more convenient; plate-loaded iron is more durable. Pick based on which you value.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eReturn the dumbbell fully to its cradle before adjusting. Do not drop — dial mechanisms are not built for impact.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cito Thriven","offers":[{"title":"Black \/ 2.26-23.73kg","offer_id":40918197895297,"sku":"200001168:3327837#Black;210196175:-2#2.26-23.73kg","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/5651\/6225\/files\/Hf6e740497c98436e97421a6fa16ca9bcW.webp?v=1789324230","url":"https:\/\/citothriven.com\/products\/home-gym-essentials-space-saving-quick-dial-select-weight-set-strength-training-equipment-adjustable-dumbbell","provider":"Cito Thriven","version":"1.0","type":"link"}