{"product_id":"dropshipping-fitness-25lb-55lb-gym-equipment-dumbbell-set-weights-adjustable-dumbbells","title":"Adjustable Dumbbell Set — 25lb to 55lb","description":"\u003cp\u003e\u003cstrong\u003eAdjustable dumbbells from 25lb to 55lb per hand — a practical working range for most home training.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e55lb (25kg) per hand covers pressing, rowing and loaded lower-body work for the large majority of lifters, and 25lb is light enough for accessory movements without a second set.\u003c\/p\u003e\u003ch3\u003eTrains\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBench and shoulder pressing\u003c\/li\u003e\n\u003cli\u003eRows, curls, extensions, raises\u003c\/li\u003e\n\u003cli\u003eGoblet squats, lunges, Romanian deadlifts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor how to structure sets, reps and weekly volume around a single adjustable pair, see \u003ca href=\"\/products\/the-adaptable-strength-conditioning-system\"\u003eThe Adaptable Strength \u0026amp; Conditioning System\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eCheck collars are tight before every set. Use a mat on hard floors.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cito Thriven","offers":[{"title":"Dumbbell \/ Black+RED \/ 24kg","offer_id":40918197272705,"sku":"191284229:82656382#Dumbbell;200001168:-1#Black+RED;210196175:-1#24kg","price":99.99,"currency_code":"USD","in_stock":true},{"title":"Dumbbell \/ Black+RED \/ 12kg","offer_id":40918197305473,"sku":"191284229:82656382#Dumbbell;200001168:-1#Black+RED;210196175:-2#12kg","price":89.99,"currency_code":"USD","in_stock":true},{"title":"Dumbbell \/ Black \/ 24kg","offer_id":40918197338241,"sku":"191284229:82656382#Dumbbell;200001168:3327837#Black;210196175:-1#24kg","price":99.99,"currency_code":"USD","in_stock":true},{"title":"Dumbbell \/ Black \/ 12kg","offer_id":40918197371009,"sku":"191284229:82656382#Dumbbell;200001168:3327837#Black;210196175:-2#12kg","price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/5651\/6225\/files\/H8e63c8d5713548ddba5357a0273da1e6v.webp?v=1789324228","url":"https:\/\/citothriven.com\/products\/dropshipping-fitness-25lb-55lb-gym-equipment-dumbbell-set-weights-adjustable-dumbbells","provider":"Cito Thriven","version":"1.0","type":"link"}