{"product_id":"adjustable-metal-gym-workout-bench-foldable-and-weight-bench-for-indoor-use","title":"Folding Weight Bench","description":"\u003cp\u003e\u003cstrong\u003eA bench that folds flat and stores against a wall — for training in rooms that are not gyms.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost home training happens in a bedroom, lounge or spare room, and the bench is the thing with nowhere to live. A folding frame solves that: set it up in seconds, fold it away when you are done.\u003c\/p\u003e\u003ch3\u003eChoose your build\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBasic Folding\u003c\/strong\u003e — lightest and most compact, for dumbbell work and bodyweight support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron Frame\u003c\/strong\u003e — sturdier, better for heavier dumbbell pressing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty\u003c\/strong\u003e — highest capacity, closest to a fixed gym bench while still folding\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eThe honest trade-off\u003c\/h3\u003e\u003cp\u003eA folding bench will never be as rigid as a fixed one, and the cheapest option is noticeably lighter under load. If you press heavy and have room to leave a bench out, a fixed adjustable bench is the better buy. If you do not, this is what makes training at home possible at all.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eConfirm the folding latch is fully locked before loading. Set up on level ground.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cito Thriven","offers":[{"title":"Basic Folding","offer_id":40918198747265,"sku":"191284229:1878331194#Adjustable Bench;200001168:3327837#Black;210192001:-4#146*47*117cm","price":59.99,"currency_code":"USD","in_stock":true},{"title":"Iron Frame","offer_id":40923387756673,"sku":"191284229:1878331194#Adjustable Bench;200001168:3327837#Black;210192001:-4#146*47*117cm","price":74.99,"currency_code":"USD","in_stock":false},{"title":"Heavy-Duty","offer_id":40923387789441,"sku":"191284229:1878331194#Adjustable Bench;200001168:3327837#Black;210192001:-4#146*47*117cm","price":174.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/5651\/6225\/files\/Ha81596b3b6304006b201b7e812942833b.webp?v=1789324277","url":"https:\/\/citothriven.com\/products\/adjustable-metal-gym-workout-bench-foldable-and-weight-bench-for-indoor-use","provider":"Cito Thriven","version":"1.0","type":"link"}