{"product_id":"adjustable-dumbbell-set-24kg-52-5lb-gym-indoor-fitness-new-design-with-body-function-adjustable-dumbbells","title":"Adjustable Dumbbell — 24kg \/ 52.5lb","description":"\u003cp\u003e\u003cstrong\u003eOne adjustable dumbbell at 24kg \/ 52.5lb per hand — buy a single or a pair.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e52.5lb covers most people's pressing, rowing and loaded lower-body work for years. Strip plates down for curls and raises, load back up for the main lifts.\u003c\/p\u003e\u003ch3\u003eSingle or pair?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle\u003c\/strong\u003e — fine for goblet squats, carries, single-arm rows and presses, and most accessory work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePair\u003c\/strong\u003e — needed for bench pressing, bilateral shoulder work and anything done with both hands at once\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you are starting out and unsure, a single covers more than people expect — unilateral training has real advantages for balance and core stability.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eConfirm collars are locked before every set. Use a mat on hard floors and lift within your ability.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cito Thriven","offers":[{"title":"Black \/ Single Dumbbell","offer_id":40918197829761,"sku":"200001168:3327837#Black","price":89.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ Pair (2 Dumbbells)","offer_id":40923387330689,"sku":"200001168:3327837#Black","price":149.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/5651\/6225\/files\/H010e874034694c18aa1dbff6120bb3d5D.webp?v=1789324229","url":"https:\/\/citothriven.com\/products\/adjustable-dumbbell-set-24kg-52-5lb-gym-indoor-fitness-new-design-with-body-function-adjustable-dumbbells","provider":"Cito Thriven","version":"1.0","type":"link"}